Mental Health · India
Evidence-based articles about loneliness, burnout, grief, anxiety, and peer support — written for the realities of life in India.
Loneliness is at epidemic levels in India — and yet almost nobody talks about it openly. Here is why it happens, and what actually helps.
Burnout is more than being tired. Here is what recovery actually looks like — not the productivity-guru version, but the real one.
Peer support is not therapy — and that is exactly why it works. Here is what peer support actually involves, and why lived experience matters.